Take control of your health.

Genetic testing and a consultation with nutrigenomics expert, Roxsanne Bochman can help you understand your personal nutrition and lifestyle needs.

While you cannot alter your genetic profile, you can control how your genes are expressed through your diet, lifestyle choices, and environment. By identifing the genes that put you at risk for chronic diseases and early aging — and silencing those genes — you will be empowered to change your destiny.

Roxanne will analize your DNA, create your ideal diet, and clear up any confusion about the foods you eat. She will also clarify the best type of exercise for you, and you'll learn if you are at risk for cardiovascular disease, diabetes, bone density issues, and more. (Remember these are preventable.)

Optimize your lifestyle based on your specific genes.

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Nutrigenomics

Nutrigen omics studies the eoffect food has on our genes, especially in terms of prevention or treatment of disease. Certain genes can affect the rate of absorption, distribution, metabolism, or excretion of almost everything we consume. And these differences vary greatly between each one of us.

Nutrigenomics can help you answer questions like:

  • Can prevent or treat diseases with a specific diet?
  • Is my medication as effective as it could be?
  • Do I need to take a supplement? Will it make a difference?

You have 50 trillion cells in your body that contain DNA. Your DNA is constructed of chromosomes, and you have 23 pairs of them. Each chromosome is madeup of genes. Every gene has instructions for a particular function. Master genes help to turn other genes off and on and make sure the cells function properly. SNPs (pronounced snips) are variations that occur throughout the human genome. By changing your diet, you can change which SNPs are turned on, allowing your body to respond better to the food you eat and the supplements/medications you take.

For example, researchers have identified compounds found in broccoli that switch on a specific gene that helps the body detoxify some of the harmful chemicals we’re sometimes exposed to. This gene is actually missing in about 20% of the population. So some people won’t benefit from the detoxifying properties of broccoli, although they probably still benefit from its antioxidant effects.

Find your SNPs and create a plan to compensate for your inherited deficiencies. Roxsanne can teach you how to best support your specific genetic SNPs.

Get started today.

Genetic Testing + Reports

Receive an overview of your DNA — your 23 pairs of chromosomes — through detailed reports, tools, and more. There are several options for obtaining genetic testing, Roxsanne has worked with 23andMe as well as many others.

You simply order the kit online. Then provide your saliva sample from home. Mail it back to the lab in the same kit it came in — the postage is pre-paid. In approximately 6-8 weeks, you will receive an email letting you know your reports are ready in your online account. Then share the reports with Roxsanne, and schedule your consultation.

Take the test. Schedule a consultation. Roxsanne can help you understand how to eat, exercise, and more based on your genetic profile. Get started now.

Michael

 Hands down, this is one of the most important things I've done for my health. I'd highly recommend Roxsanne to anyone for interested in discovering how your genes are impacting your health. 

Cassie

 I have had challenges with digestive issues due to a hiatal hernia and removal of my gall bladder. After completing a nutrigenomic consultation with Roxsanne, I have found out what foods work best for me. I am feeling better each day! 

Cleo

 This was the most interesting and informative test I've ever had done. I've had many tests done over the years, but none that gave me the depth of understanding that this test did. Roxsanne's experience and knowledge really showed in our consultations on how to fix my SNPs in the best way for me. 

Consulting with Roxsanne

Professional analysis of your DNA test results will give you a much better understanding of yourself. While identifying your genes is an important first step, working with a nutrigenomics coach who can interpret your test results is essential. Roxsanne offers expert advice on how to use nutrient-dense foods to turn on health-promoting genes and turn off disease-promoting genes.

We'll discuss your response to stress, natural circadian rhythm, tendancies for weight gain, and sleep genes. If you've inherited certain genetic SNPs, your body will have difficulty absorbing key nutrients. You'll need to be more mindful to obtain those nutrients through your diet or supplements. (Plus, you'll know which supplements to eliminate, thus saving money over time.)

Personalied nutrition based on genetic profiles is the future of wellness. New research is constantly emerging and Roxanne is on top of it. For more than 20 years, Roxsanne has been an expert in the nutrition industry. She is a lead certified body ecologist for Donna Gates and has studied almost every diet out there including vegan, raw, paleo, WAP, GAPS, etc. Roxsanne’s extensive experience and knowledge of nutrigenomics will provide you with the most effective changes you can make to gain more control over your health today!

Nutrigenomic Consultation with Roxanne: $199
Nutrigenomic + Body Ecology Consultation with Roxsanne: $250

LEARN MORE ABOUT ROXSANNE      SCHEDULE A CONSULTATION

715.379.8965  • 

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